The Library
10 Famous People's Sensational Napping Habits
They say the early bird gets the worm, but what about the ones who like to work hard AND rest hard?
10 Famous People's Sensational Napping Habits
They say the early bird gets the worm, but what about the ones who like to work hard AND rest hard?
Cat Naps: What They Are & Why You Should Take One
The science is in: cat naps aren’t just for cranky toddlers. Not yet a cat nap lover? Let’s change your mind.
Cat Naps: What They Are & Why You Should Take One
The science is in: cat naps aren’t just for cranky toddlers. Not yet a cat nap lover? Let’s change your mind.
The Curious Nap Habits of Our Favorite Animals
There are a wide variety of species in the animal kingdom that are habitual nappers, and like you, their naps have big benefits for their well-being.
The Curious Nap Habits of Our Favorite Animals
There are a wide variety of species in the animal kingdom that are habitual nappers, and like you, their naps have big benefits for their well-being.
How to Get the Best Sleep While Traveling
Here are a few tried-and-true ways to get the best sleep while traveling.
How to Get the Best Sleep While Traveling
Here are a few tried-and-true ways to get the best sleep while traveling.
A Q&A With Dr. Breus, The Sleep Doctor
When we set out on the journey to create a better energy supplement, we did a hefty volume of research. One of the experts whose work we admired was Dr....
A Q&A With Dr. Breus, The Sleep Doctor
When we set out on the journey to create a better energy supplement, we did a hefty volume of research. One of the experts whose work we admired was Dr....
6 Reasons to Develop a Napping Habit, From Dr. ...
Dr. Breus is a leading expert on sleep, a big fan of naps, and he's NAPJITSU’s Chief Nap Officer. In honor of National Nap Day — and the lost hour we're...
6 Reasons to Develop a Napping Habit, From Dr. ...
Dr. Breus is a leading expert on sleep, a big fan of naps, and he's NAPJITSU’s Chief Nap Officer. In honor of National Nap Day — and the lost hour we're...